Here is a really good video on how to properly position yourself when working on a laptop. It’s no secret that for many people, posture and pain are two things that usually accompany computer work. This is a good reminder we can all follow, myself included. Enjoy!



{ 4 comments… read them below or add one }
Nice video! I sure hope posture correction is that easy and simple. I guess it takes a change in habit to keep oneself in proper posture all the time. Very convenient too since people now are inseparable from their computers.
You got that right! Count me as one of those. lol
People should make more videos like this, it’s really very helpful and definitely more fun. Better than hearing your Mom nagging you not to slouch every five seconds!
What a great video to have patients view. As a part of my rehab for my patients we review the ergonomics of their enviroment. As Chiropractors we need more emphasis on posture.