A Reminder on the Importance of Ergonomics

by Brandon Harshe, DC on January 8, 2012

Here is a really good video on how to properly position yourself when working on a laptop. It’s no secret that for many people, posture and pain are two things that usually accompany computer work. This is a good reminder we can all follow, myself included. Enjoy!

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{ 4 comments… read them below or add one }

1 Dan Spinato January 29, 2012 at 1:47 am

Nice video! I sure hope posture correction is that easy and simple. I guess it takes a change in habit to keep oneself in proper posture all the time. Very convenient too since people now are inseparable from their computers.

2 Brandon Harshe, DC January 29, 2012 at 6:27 pm

You got that right! Count me as one of those. lol

3 Dr. Olsen January 29, 2012 at 9:09 pm

People should make more videos like this, it’s really very helpful and definitely more fun. Better than hearing your Mom nagging you not to slouch every five seconds!

4 Russell R. Berg D. C. March 20, 2012 at 5:08 pm

What a great video to have patients view. As a part of my rehab for my patients we review the ergonomics of their enviroment. As Chiropractors we need more emphasis on posture.

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