Wellness Topics

5 Strategies to Help Your Kids Become the Healthiest Rascals You’ve Ever Seen

Being the father of five healthy kids, sometimes I forget that not everyone has the same experience. Every time I’m around other parents and their kids, I’m shocked to see how unhealthy some of these kids are. I feel like I know a little bit about this subject, so I will offer a little bit of [...]

17 comments Read the full article →

Fibromyalgia & Upper Cervical Chiropractic Care

(Editor’s note: This blog post has been adapted from an article written by Dr. Shawn Dill called Fibromyalgia and Chronic Pain posted at The Specific Blog.) We’ve all had days when our muscles feel sore, and all we’d like to do is spend the day sleeping off the fatigue. Days like these may be caused [...]

1 comment Read the full article →

Fast Fairways & Straight Spines: How Chiropractic Will Improve Your Golf Score

The goal of every golfer is to have that perfect game. You know, the one where you hit the ball perfectly off the tee every single hole, where it lands in the perfect spot on the green, where your score is a 68. While a select few can accomplish those things on the fairway, most [...]

5 comments Read the full article →

Upper Cervical Chiropractic, Vertebral Subluxations, & Premature Aging

Chances are, if you are like most people, you don’t want to age any faster than you have to. Most of us would love to be that person who looks 35 when they are actually 50. Better yet, most would love to FEEL like we are 35, or younger, when we are 50. Often times [...]

1 comment Read the full article →

Going Beyond Chiropractic: Avoiding McDonald’s And Other Fast Food

I always knew there was something nasty about Big Macs, but never knew what. I never liked them, even when I was in high school and ate tons of fast food and didn’t know any better. Take a look at this and see if you’re in the mood for a Big Mac after it’s done.

3 comments Read the full article →

Maggots Killed the Cat!!!

Jethro was a good man, but not very bright. One day he decided he was going to get in shape. He didn’t have much in the way of endurance, so he decided to start out light by going on a simple walk. Jethro proudly made his way out the front door and stepped down his [...]

4 comments Read the full article →

The Rotarian Four-Way Test Applied to Upper Cervical Chiropractic

In 1932, Rotarian Herbert J. Taylor created something called the Four-Way Test, a code of ethics adopted by Rotary 11 years later. I was reading an article on another blog recently that spoke about the Rotarian Four-Way Test and how it can be applied to all facets of life. The Four-Way Test asks four questions [...]

1 comment Read the full article →

Yanking, Twisting, Torquing, Slips, Falls, Tumbles, Accidents… We Need Our Spines Checked Regularly!

The upper cervical subluxation is a condition in which the Atlas (C1) or (C2) Axis misalign and put damaging stress and tension on the spinal cord near the brain stem. This interferes in the normal transmission of mental impulses from the nervous system to the body and vice versa. The result is a state of [...]

1 comment Read the full article →

Innate Intelligence: Survival of the Fittest

Friday, I briefly touched on the five properties of Innate Intelligence. They are survival, adaptation, reproduction, replication, and healing. Today, let’s focus on survival. Innate Intelligence’s tendencies always go back to keeping you and me alive, at any cost. If that means Innate Intelligence has to rob Peter to pay Paul, so to speak, it [...]

2 comments Read the full article →

The Mastermind Behind the Masterpiece

Everything in life requires organization in order to exist. From the smallest atom to the tiniest amoeba to the sprouting plant bud to the enormous blue whale, everything has a certain structure and function necessary to survive. I once heard Dr. Reggie Gold use the example of a picnic to illustrate this concept. Say you [...]

4 comments Read the full article →

← Previous Entries

Next Entries →